Category: Blog

Summer Swimming Tips for You and Your Baby

Whether summer’s already here or you’re preparing for the upcoming season, it’s time to break out the swimsuits and sunblock, because it’s a great time to learn swimming tips for you and your baby.  Certainly, you can’t expect your newborn to start doing a front crawl down Olympic pool lanes, but there are a huge number of benefits for both parents and babies in starting early with swimming.

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nausea remedies for pregnancy and labor

Probably the most well-known symptom of pregnancy is nausea and vomiting. And, according to the American Pregnancy Association, if you are experiencing nausea during pregnancy, you aren’t alone, as over 50% of women will have...

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Anxiety and Stress When Pregnant

Hormonal changes, difficult life events, holidays and even just the fears associated with soon becoming a new mom can generate a lot of anxiety and stress when pregnant. Then there are the dreaded mood swings of a mom-to-be. You...

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