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5 Fatigue Fighting Foods for the Sleep Deprived New Mom
When you’ve just brought a new baby home, it can feel as though you’ll never be rested again. You’re not just a little bit sleepy. It’s not a matter of being slightly fatigued. It’s utter exhaustion. Still, even as a sleep deprived new mom, you have no choice but to keep going.
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Pregnancy
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Forgetfulness Comes with the Territory
Pregnancy brain is real. You actually do forget things you’d never dream possible. When I was...
Childbirth
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10 Easy Steps to Lower Your Risk for a Cesarean
Many expecting moms want to avoid having to go through a cesarean, or C-section, when giving...
Breastfeeding
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5 Calcium Rich Foods for Every Nursing Mom
Did you know that, as a nursing mom, you should make it a point to get plenty of calcium through...
Healthy Baby
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5 Questions to Ask Your Baby’s Doctor During Checkups
A visit to the pediatrician is always an opportunity to get the answers you're wondering about, so don't hesitate with questions to ask your baby's doctor while you're there. Every time you bring your baby for a checkup is an important opportunity for you to gain valuable insights not only into your baby’s current state of health, but also into what you can do to help ensure your baby will grow well and strong.
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Summer Swimming Tips for You and Your Baby
Whether summer’s already here or you’re preparing for the upcoming season, it’s time to break out the swimsuits and sunblock, because it’s a great time to learn swimming tips for you and your baby. Certainly, you can’t expect your newborn to start doing a front crawl down Olympic pool lanes, but there are a huge number of benefits for both parents and babies in starting early with swimming.